Our Services
These services are available as add-ons to any membership or as standalone sessions for clients who need focused support in a specific area.
Pricing Note: Get started for as low as $149. Exact pricing varies by service and membership level. For full details, book a free consult and we'll walk through your best options together.
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Comprehensive evaluation to establish where you are today across key health metrics.
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One-on-one clinical nutrition counseling with a Registered Dietitian. Includes evidence-based guidance, medical nutrition therapy for qualifying conditions, and ongoing dietary support. Insurance accepted for eligible MNT clients in Massachusetts, Florida, Arizona, California, Michigan, and Virginia. (See insurance details here.)
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Individualized fitness programming delivered one-on-one or in groups of two via telehealth. Designed by a certified personal fitness trainer and strength specialist.
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Assess bone health to guide training and nutrition decisions. (In-person; availability coming soon.)
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Detailed body composition analysis to inform your personalized plan. (In-person; availability coming soon.)
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Evaluate current strength levels to establish baseline and track progress. (In-person; availability coming soon.)
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Identify movement limitations and asymmetries to reduce injury risk and improve performance. (In-person; availability coming soon.)